Receding gums is one of those dental problems that people often notice too late. Because it happens gradually, many patients only realise something is wrong when they experience tooth sensitivity or notice their teeth looking longer than before. Left untreated, gum recession can lead to tooth root damage and eventually tooth loss.
Gum recession occurs when the gum tissue surrounding a tooth wears away or pulls back, exposing more of the tooth — including part of the root. The exposed root is not protected by enamel, making it sensitive and vulnerable to decay.
Small pockets or gaps form between the tooth and gumline where bacteria can collect and cause further damage. This is why early treatment is important.
Gum Disease (Periodontitis) Bacterial infection destroys the gum tissue and bone that support the teeth. It is the most common cause of significant gum recession.
Aggressive Brushing Brushing too hard or using a hard-bristled toothbrush wears away gum tissue over time. This is particularly common along the outer surfaces of back teeth.
Poor Oral Hygiene Plaque and tartar buildup along the gumline causes inflammation and eventually leads to tissue breakdown.
Genetics Some people are naturally predisposed to thinner gum tissue or a position of the teeth that makes recession more likely — even with good oral hygiene.
Teeth Grinding (Bruxism) Excessive grinding puts pressure on teeth that can contribute to gum recession over time.
Hormonal Changes Fluctuations in hormones during puberty, pregnancy, or menopause can make gums more sensitive and vulnerable to recession.
Tobacco Use Smoking and chewing tobacco reduce blood flow to the gums and make them more susceptible to infection and tissue loss.
Mild Recession – Professional Deep Cleaning When recession is caught early, deep cleaning (scaling and root planing) removes tartar and bacteria from below the gumline. This allows the gums to heal and reduces further recession.
Moderate to Severe Recession – Gum Grafting When the recession is significant, a gum graft may be needed. In this procedure, a small amount of tissue is taken from the roof of the mouth (or from a donor source) and placed over the recessed area. This covers the exposed root and restores the gumline.
Supporting Treatments
Deep cleaning is done under local anaesthesia and takes 1–2 appointments depending on how many areas are affected. Gum grafting is a minor surgical procedure also done under local anaesthesia. Recovery typically takes 1–2 weeks with soft food restrictions during healing.
After treatment, most patients notice reduced sensitivity and improved gum appearance. Long-term success depends on maintaining good oral hygiene and attending regular dental checkups.
1. Can receding gums grow back on their own? No. Once gum tissue is lost, it does not regenerate on its own. Treatment can stop further recession and gum grafting can restore the gumline.
2. Is gum recession painful? Recession itself is not always painful, but the exposed root causes sensitivity. Gum disease associated with recession can cause tenderness and bleeding.
3. How long does gum grafting take to heal? Most patients recover within 1–2 weeks. The graft integrates fully with surrounding tissue over a few months.
4. Can children get receding gums? It is less common in children but can occur with aggressive brushing or early gum disease. A dentist should be consulted if there are concerns.
5. Will my teeth become loose if gums recede? In advanced cases where bone is also lost, teeth can become loose. Early treatment prevents this from happening.
Gum recession is treatable — especially when caught early. At Banu Dental, Kumbakonam, we assess the extent of recession and recommend the most appropriate treatment to protect your teeth and restore your gumline. Book your appointment today before the problem progresses.